Location	Apeldoorn			Start Time	17-9-2009 15:57:57
Category	Hardlopen
Distance	15,63 kilometers	Ascend	40,7 meters	Descend	-50,2 meters
Total Time	01:28:42	Moving	01:24:58	Stopped	00:03:44
Average Pace	00:05:26 min/km	Fastest Pace	00:04:31 min/km	Slowest Pace	00:07:49 min/km
Calories	1505	Average HR	137 BPM	Max HR	178 BPM
Weather	20 °C Clear
Equipment
Notes
Splits	Distance (km) Total Time Split Time Split Pace Split Speed Elevation Change (m.) 1,00 00:05:51 00:05:51 00:05:51 10,3 0,25 2,00 00:11:16 00:05:25 00:05:25 11,1 6,20 3,00 00:16:36 00:05:20 00:05:20 11,3 1,24 4,00 00:25:14 00:08:38 00:08:38 6,9 14,11 5,00 00:30:58 00:05:44 00:05:44 10,5 0,40 6,00 00:36:26 00:05:28 00:05:28 11,0 0,80 7,00 00:41:53 00:05:27 00:05:27 11,0 -14,31 8,00 00:47:16 00:05:23 00:05:23 11,1 7,06 9,00 00:52:38 00:05:22 00:05:22 11,2 5,37 10,00 00:58:07 00:05:29 00:05:29 10,9 7,03 11,00 01:03:35 00:05:28 00:05:28 11,0 -8,10 12,00 01:09:02 00:05:27 00:05:27 11,0 0,35 13,00 01:14:20 00:05:18 00:05:18 11,3 -16,68 14,00 01:19:31 00:05:11 00:05:11 11,6 1,15 15,00 01:24:44 00:05:13 00:05:13 11,5 -4,87